"The brave man is not he who does not feel afraid, but he who conquers that fear." -Nelson Mandela Fear of the Future can create a feeling of danger or impending destiny. This can drive us to act in ways that is out of the normal behavior pattern. It can stimulate aggression, panic, exaggerated movements... Continue Reading →

“Quality questions create a quality life. Successful people ask better questions, and as a result, they get better answers.”  – Tony Robbins We find people who have everything anyone could dream of in life and still are unhappy! Or others who seem to have much less and still enjoy their lives! The difference can’t be... Continue Reading →

‘Investing in yourself is the best investment you will ever make. It will not only improve your life; it will improve the lives of all those around you’. - Robin Sharma. When Was the Last Time You Invested in Yourself?  If you have difficulty answering that question, it's time to change things up. With a... Continue Reading →

‘It's easy to feel grateful when life is good, but when disaster strikes, gratitude is worth the effort.’ Robert Emmons It's easy to get lost in your own little world, isn't it? It's easy to get consumed with likes on Instagram, or perhaps the drama with that girl saying things behind your back. It's easy... Continue Reading →

" Your life changes the moment you make a new, congruent, and committed decision.” —Tony Robbins In our daily lives, we make small choices like what clothes to wear in the morning or what brand of soap to buy which may be easy enough to make—though some of us spend hours on research to make... Continue Reading →

‘If you want something said, ask a man; if you want something done, ask a woman’. - Margaret Thatcher Women have most of the features of a good leader. This is a fact. They are more democratic, possess effective problem-solving competences, empathy, and ethics, and are great team-players, promoters, and role models. However, statistics according... Continue Reading →

"To promise not to do a thing is the surest way to make a body want to go and do that very thing." – Mark Twain I want to (No, I need to) be healthy. But there’s a problem… I know what to do, I just don’t do it. I don’t know WHY!  “What’s wrong... Continue Reading →

” We don’t always control what happens to us. But we always control how we interpret what happens to us, as well as how we respond.”- Mark Manson Logically, thousands of years ago it was difficult to live and survive alone. Therefore, humans had to seek a group approval, so they get the protection needed... Continue Reading →

“Even a mistake may turn out to be the one thing necessary to a worthwhile achievement.” - Henry Ford Firstly, let us define what is a mistake? It is when you screw up or do something that you know isn't right. What is a failure? It is when you give it your best, but things... Continue Reading →